As I was riding my bike today, I realized that not only do you need to have a plan but you need to know what your plan is in detail and write it down.

In order to be able to figure out your plan, you have to start out with a goal. For example, my training plan for an Ironman triathlon is quite different than my plan for a sprint triathlon. The time it takes to train for an Ironman is twice as long as it is for a sprint triathlon.

Just as if your income goal in Network Marketing was to make an extra $500 a month vs making an extra $10,000 a month. To add an extra $500 a month it may take a couple of hours a week compared to if you want to make an extra $10,000 a month you would probably have to invest at least 10 hours a week for 1 -3 years.

The more hours you put in over a period of time the more successful you will be. Remember that you can’t go out and do an Ironman over night. It takes consistency over time.  No different in Network marketing.

For a quick and easy way to put your Action Plan together click on the link below.

10 Steps To Your Vemma Success

To be successful in the network marketing profession and Vemma you need to have a plan. To qualify for the Hawaii Ironman I had a training plan as to how I was going to make that happen. Now that I am qualified I have a training plan to prepare for Hawaii to get the results I am after.

Vemma is no different. Each day we work our plan as we work towards the next leadership rank of Star Ambassador.

Evan practically drank the entire bottle of Vemma during his 2 minute video. Mimi loved watching Evan guzzle Vemma because she does the same thing.

The winners were as follows:

• starpulp – winner of 1 box of Vemma (two 32 oz bottles) $60 value
• Mike Freestone – winner of 1 box of Vemma (two 32 oz bottles) $60 value
• tylerridings – winner of Nintendo Wii compliment of Jason Sadler of IWearYourShirt.com

To check out the days events over on IWearYourShirt.com click here.

Today, Thursday July 15, 2010 Vemma and Tyler and Mimi Ford are being featured on IWearYourShirt.com. Thanks in advance to Jason and Evan for the great pics, videos, and ustream entertaining promotion. You guys rock!

We are giving away a FREE box of Vemma which contains two 32 oz bottles of Vemma which is a one month supply of the most complete nutritional supplement on the market today.  This is a $60.00 value. You take 2 oz a day and one 2 oz serving has the nutritional value of 4 grocery bags of fruits and veggies. And it tastes great! Check out the video above and the list below. Amazing but true!

HOW TO WIN: To win a FREE box of  Vemma simply comment on the blog post below by telling us what Jason’s and Even’s t-shirts say plus anything else you want to add. We will draw a winner of the FREE box of Vemma by 8 PM PST and post the video of the winner on our blog.

One 2 oz serving of Vemma a day gives you the benefits you can feel and trust:

• Creates Abundant Energy *
• Maintains Healthy Eyes, Skin and Hair *
• Boosts Your Immune System *
• Supports a Healthily Digestive System *
• Protects and Supports a Healthy Heart *
• Fights Damaging FREE Radicals *

Another hard-to-believe thing about Vemma is that one 2 oz serving has the nutritional value of 4 grocery bags of fruits and veggies. I don’t think you could choke down enough pills in one swallow to get the same nutrition!?

It takes about…

• 2 oranges to equal the amount of Vitamin C
• 9 avocados to equal the amount of Vitamin E
• 3 stalks of broccoli to equal the amount of Iron
• 55 eggs to equal the amount of Vitamin D
• 1 cup of spinach to equal the amount of Vitamin A
• 3 cups of peas to equal the amount of Thiamine
• 19 medium bananas to equal the amount of Riboflavin
• 62 oz. of cheddar cheese to equal the amount of Vitamin B-12
• 5 large potatoes to equal the amount of Niacin
• 61 cups of tomatoes to equal the amount of Folate
• 2 large watermelons to equal the amount of Vitamin B-6
• 17 oz. of cherries to equal the amount of ORAC value
• 37 medium mushrooms to equal the amount of Pantothenic Acid

…in just one daily two-ounce serving of Vemma!

* these statements have not been evaluated by the Food and Drug Administration. These products are not indented to diagnose, treat, cure or prevent any disease.

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